Insomnia is a very common disorder with significant long-term health consequences. In Australia, 13-33% of the adult population have regular difficulty either getting to sleep, staying asleep, or having good sleep quality1. Chronic insomnia can adversely affect...
Depression is one of the most debilitating psychiatric disorders, affecting 20% of the population1. According to the World Health Organization, as of 30 January 2020 over 264 million people of all ages were suffering from depression worldwide2. People with depression...
Fibromyalgia (FM) is a complex disorder characterised by chronic widespread musculoskeletal pain. In addition, other symptoms such as fatigue, cognitive disturbances, anxiety and depression, headaches and migraines, burning/prickling of the extremities, and...
Migraines are a type of recurring headache characterized by their severity and a throbbing or pulsing pain typically located at the side or front of the head. It is estimated that there are more than 1 billion migraine sufferers around the world. According to...
Terpenes are classified as aromatic compounds. These compounds are found in almost all plants, and are a direct contributor to the unique aromas produced by various fruits, flowers, herbs and vegetables, such as pine, lavender, cannabis, as well as fresh orange peel....
Recent Comments